Thanks to everyone who has taken the time to stop by our business website:
www.waterswellness.ca
We'll be fully functional in the next 2 weeks.
in the mean time:
Twitter: waterswellness (blog to come soon) & come check us out and we'll send you a note to let you know when to come back.
Facebook: We have both a business page and a fan page. Come check it out: waters wellness consulting
We're branching out a bit this year and will be launching our Boot Camps in the early fall '09.
We will start out with two camps. (Your feedback would be greatly appreciated)
Bridal Boot Camps--> Looking your best on your day!
Milfs in the Making--> target audience 20-45 year old moms who are looking to cut out a few hours in their busy weeks to work on themselves.
Both packages are looking to include:
- Comprehensive fitness structures with a wide variety of exercise
- Your choice of 1, 2 or 3 sessions per week for 90 minutes of high energy, fun, fitness in a wide variety of locations around Kamloops
- The opportunity for personal one or one or two on one (Hey, maybe a bride and a groom want to work out together) training sessions at your home, in our facility or at the park
- Nutrition tips and seminars for healthy weight management and weight loss with a Registered Dietitian
- Answers to the FAQ's that help demyth what the media says about weight loss, body building, exercise and nutrition
- Networking opportunities to direct you to other licensed professionals that include physiotherapists, nutritionists, personal trainers, personal chefs, wedding planners & counselors
Off to work and play out of town for the next few weeks. Vancouver, Victoria, Seattle & Salt Lake City. Highlights include: some needed downtime, scuba diving on Vancouver Island, day trip to Bowen Island & networking with some of my mentors.
Talk soon,
Pw.
Next post: CrossFit, Can it deliver the results you are looking for?
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